Haricot Beans
Packaged product Bønner og bælgfrugter Morrisons
Haricot Beans contains 104 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 25 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 65 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Fiber5,6 gin the lowest quarter of bønner og bælgfrugter (median 6,5 g)
- Sugars0,7 gin the top quarter of bønner og bælgfrugter (median 0,6 g)
- Fat1 gin the top quarter of bønner og bælgfrugter (median 0,75 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251958147
- Quantity
- 400g
- Category
- Kogte haricottebønner
- Packaging
- en:metal-can,en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot beans, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs Freshona | 104 | 6,6 g | 15 g | 0,8 g |
| Haricot blancs et pois chiches Boni | 105 | 6,5 g | 13 g | 1,7 g |
| Haricots blancs lingots au naturel Champlat | 109 | 6,5 g | 12 g | 0,7 g |
| Haricots blancs Lingots naturel 280g ne Biocoop | 109 | 6,5 g | 12 g | 0,7 g |
| Haricot Beans In Water TESCO | 94 | 6,3 g | 13,7 g | 0,8 g |
| Haricots Blancs lingots Prosain | 94 | 7,3 g | 12 g | 0,5 g |
| Haricot beans in water Asda | 92 | 6,5 g | 11 g | 0,7 g |
| Haricots blancs cuits Cal Valls | 90 | 5,1 g | 17 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricot Beans?
100 g of Haricot Beans has 104 kcal.
How much protein is in Haricot Beans?
Haricot Beans contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Haricot Beans?
Haricot Beans has 15,2 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricot Beans?
Haricot Beans contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Haricot Beans?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251958147. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.