Hamburgare
Hamburgare contains 210 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,9 g)
- Sugars0,1 gbelow the median for kød (median 0,5 g)
- Fat15 gabove the median for kød (median 10 g)
- Saturated fat7,2 gin the top quarter of kød (median 3 g)
- Sodium440 mgbelow the median for kød (median 480 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Cured Rashers O'Neills | 210 | 20,8 g | 0,5 g | 13,9 g |
| Carne para hamburguesa sirloin Griller´s Griller's | 210 | 12 g | 7 g | 15 g |
| Schweins Nierstücksteak mariniert Migros | 210 | 18 g | 0,5 g | 15 g |
| Faschiertes vom Bergrind zurück zum Ursprung | 210 | 21 g | 0 g | 14 g |
| Runder Rumsteak Lidl | 210 | 21 g | 0 g | 14 g |
| Cotolette di pollo Aia | 210 | 14 g | 16 g | 10 g |
| Nacken steak Grill Meister | 210 | 17,6 g | 0,9 g | 15 g |
| Viande hachée Pays Gourmand | 210 | 20 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburgare?
100 g of Hamburgare has 210 kcal.
Is Hamburgare high in protein?
Hamburgare contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other kød, that is below the median (median 17,9 g).
How many carbs are in Hamburgare?
Hamburgare has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburgare?
Hamburgare contains 15 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
How much sodium is in Hamburgare?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340045502057. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.