Ham Trimmings
Packaged product Kød Morrisons
Ham Trimmings contains 120 kcal per 100 g. A serving, 10 portion, 300 g (300 g) provides about 360 kcal.
Roughly 55 % of its calories come from protein, with 32 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 1.101 mg | 48 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3,1 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 14 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gbelow the median for kød (median 17,2 g)
- Fiber0,5 gabove the median for kød (median 0,046 g)
- Sugars3,1 gabove the median for kød (median 1 g)
- Fat4,2 gbelow the median for kød (median 8,6 g)
- Saturated fat1,4 gbelow the median for kød (median 3,1 g)
- Sodium1.101 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| 5 star beef mince jindurra station | 120 | 21 g | 0 g | 4,5 g |
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| Pulled Beef Meine Metzgerei | 120 | 19 g | 1,8 g | 4 g |
| A1 Beef Bowl Clean Eatz Kitchen | 120 | 10,2 g | 12,3 g | 3,2 g |
| Pork Loin Centre and Rib Chops Boneless, Raw Safeway | 120 | 24 g | 0 g | 2,5 g |
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| Pork tenderloin Maple Leaf | 120 | 20 g | 7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Trimmings?
100 g of Ham Trimmings has 120 kcal. Serving, 10 portion, 300 g (300 g): about 360 kcal.
Is Ham Trimmings high in protein?
Ham Trimmings contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 48,9 g in serving, 10 portion, 300 g (300 g). About 55 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Ham Trimmings?
Ham Trimmings has 4,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Trimmings?
Ham Trimmings contains 4,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Ham Trimmings?
100 g contains 1.101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010525220345. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.