Ham smoked honey & maple flavour
Ham smoked honey & maple flavour contains 120 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 29 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (131 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 13 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of kød (median 21 g)
- Sugars2 gin the top quarter of kød (median 0,5 g)
- Fat4 gbelow the median for kød (median 4,5 g)
- Saturated fat1 gin the lowest quarter of kød (median 1,8 g)
- Sodium1.000 mgabove the median for kød (median 885 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork, water, salt, honey powder (honey, corn maltodextrin), sugar, potassium lactate, flavour (contains rice starch), sodium phosphate, irish moss, sodium diacetate, sodium erythorbate, sodium nitrite, natural and artificial maple flavour, smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Landschinken Radeberger | 120 | 23 g | 0,7 g | 2,8 g |
| dry cured wafer thin honey roast ham ASHFIELDS | 120 | 21 g | 2,7 g | 3,7 g |
| Black Forest Ham Land O'Frost | 120 | 16 g | 2 g | 4 g |
| toupe ham gold label | 120 | 15 g | 4 g | 4,5 g |
| Old World Style Black Forest Ham Land O Frost | 120 | 16 g | 2 g | 4 g |
| Lilydale Classics Smoked Black Forest Ham Lilydale | 120 | 16 g | 4 g | 3 g |
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| Radeberger Landschinken Radeberger | 120 | 23 g | 0,7 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham smoked honey & maple flavour?
100 g of Ham smoked honey & maple flavour has 120 kcal.
Is Ham smoked honey & maple flavour high in protein?
Ham smoked honey & maple flavour contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Ham smoked honey & maple flavour?
Ham smoked honey & maple flavour has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham smoked honey & maple flavour?
Ham smoked honey & maple flavour contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Ham smoked honey & maple flavour?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483040211. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.