Ham Cheese & Pickel Sandwich
Packaged product Måltider og disketter Everyday Cafe
Ham Cheese & Pickel Sandwich contains 242 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 411 kcal.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 635 mg | 28 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 11,3 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for måltider og disketter (median 10 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,6 g)
- Fat8,2 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat2,9 gabove the median for måltider og disketter (median 2,7 g)
- Sodium635 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Cafe
- Barcode
- 9338924005247
- Label serving
- 1 serving (170 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Wagyu Red Pepper & Pesto Burgers Specially Selected | 242 | 22,1 g | 4,8 g | 14,3 g |
| Cheddar Jalapeño Burger Bubba Burger | 242 | 15,7 g | 1,3 g | 19 g |
| Classic Italian Sandwich York Street Caterers | 242 | 11,9 g | 24,2 g | 10,2 g |
| Rustlers Classic BBQ Rib Burger Rustlers | 242 | 12,7 g | 28,9 g | 8 g |
| Sandwich Duo Thunfisch & Ei Edeka | 242 | 10 g | 20 g | 13 g |
| Multigrain Turkey & Cheddar Sandwich Fresh Start Foods | 242 | 12,1 g | 27 g | 9,3 g |
| Egg Mayonnaise on oatmeal bread Simply Lunch | 242 | 9 g | 29,7 g | 11,1 g |
| Pepperoni Flatbread Pizza Hyvee | 242 | 12,6 g | 22,2 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ham Cheese & Pickel Sandwich?
100 g of Ham Cheese & Pickel Sandwich has 242 kcal. Serving, 1 serving, 170 g (170 g): about 411 kcal.
Is Ham Cheese & Pickel Sandwich high in protein?
Ham Cheese & Pickel Sandwich contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 19,2 g in serving, 1 serving, 170 g (170 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Ham Cheese & Pickel Sandwich?
Ham Cheese & Pickel Sandwich has 29,2 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ham Cheese & Pickel Sandwich?
Ham Cheese & Pickel Sandwich contains 8,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Ham Cheese & Pickel Sandwich?
100 g contains 635 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338924005247. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.