Ham Cheese & Pickel Sandwich
Packaged product Meals and Dishes Everyday Cafe
Ham Cheese & Pickel Sandwich contains 242 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 411 kcal.
Roughly 49% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 635 mg | 28% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for meals and dishes (median 10 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.6 g)
- Fat8.2 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium635 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Cafe
- Barcode
- 9338924005247
- Label serving
- 1 serving (170 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Wagyu Red Pepper & Pesto Burgers Specially Selected | 242 | 22.1 g | 4.8 g | 14.3 g |
| Cheddar Jalapeño Burger Bubba Burger | 242 | 15.7 g | 1.3 g | 19 g |
| Rustlers Classic BBQ Rib Burger Rustlers | 242 | 12.7 g | 28.9 g | 8 g |
| Classic Italian Sandwich York Street Caterers | 242 | 11.9 g | 24.2 g | 10.2 g |
| Sandwich Duo Thunfisch & Ei Edeka | 242 | 10 g | 20 g | 13 g |
| Multigrain Turkey & Cheddar Sandwich Fresh Start Foods | 242 | 12.1 g | 27 g | 9.3 g |
| Egg Mayonnaise on oatmeal bread Simply Lunch | 242 | 9 g | 29.7 g | 11.1 g |
| Pepperoni Flatbread Pizza Hyvee | 242 | 12.6 g | 22.2 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9338924005247. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.