Halloumi Cheese
Packaged product Mælk og æg BALADNA
Halloumi Cheese contains 274 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 6 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of mælk og æg (median 8 g)
- Fat20 gabove the median for mælk og æg (median 10 g)
- Saturated fat14 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium770 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BALADNA
- Barcode
- 6300900235590
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi Cheese?
100 g of Halloumi Cheese has 274 kcal.
Is Halloumi Cheese high in protein?
Halloumi Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Halloumi Cheese?
Halloumi Cheese has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi Cheese?
Halloumi Cheese contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Halloumi Cheese?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6300900235590. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.