Halloumi
Packaged product Andre fødevarer Aphrodite
Halloumi contains 332 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 93 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14,3 g | 71 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 4 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 6,9 g)
- Fat25 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat14,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium1.000 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aphrodite
- Barcode
- 08505286
- Label serving
- 1 portion (28 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pink Lemonade Clear Protein Oxyshred | 332 | 72,5 g | 5,4 g | 0 g |
| dmBio 6-Korn Mischung DmBio | 332 | 11 g | 60 g | 2,9 g |
| Dés au poivre 31% Mat. Gr. Marque Repère | 332 | 7,6 g | 5,7 g | 31 g |
| Gelè Bio Propolit | 332 | 0 g | 82,8 g | 0,094 g |
| La Quiche Classique arc cafe | 332 | 11 g | 12,3 g | 26,7 g |
| Epic Cheddar Epic Cheese | 332 | 1 g | 16 g | 29 g |
| Medjool Dates Whole Coles | 332 | 2,6 g | 73,7 g | 2,2 g |
| All In One Shake Garden Of Life | 332 | 58 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi?
100 g of Halloumi has 332 kcal. Serving, 1 portion, 28 g (28 g): about 93 kcal.
Is Halloumi high in protein?
Halloumi contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 28 g (28 g). About 26 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Halloumi?
Halloumi has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi?
Halloumi contains 25 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
How much sodium is in Halloumi?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08505286. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.