Halfharde kaas
Packaged product Mælk og æg Milbona
Halfharde kaas contains 222 kcal per 100 g. A serving, 100 g (100 g) provides about 222 kcal.
Roughly 56 % of its calories come from protein, with 41 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 31 g | 62 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 4 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of mælk og æg (median 25 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Fat10 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat6,5 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium708 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 4056489889540
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Ost, revet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halfharde kaas?
100 g of Halfharde kaas has 222 kcal. Serving, 100 g (100 g): about 222 kcal.
Is Halfharde kaas high in protein?
Halfharde kaas contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100 g (100 g). About 56 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Halfharde kaas?
Halfharde kaas has 2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halfharde kaas?
Halfharde kaas contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Halfharde kaas?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489889540. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.