Gyoza mandu dumpling
Packaged product Måltider og disketter All Groo
Gyoza mandu dumpling contains 283 kcal per 100 g. A serving, 135 g (135 g) provides about 382 kcal.
Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,061 g | 0,1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 58 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for måltider og disketter (median 10 g)
- Fiber1,8 gabove the median for måltider og disketter (median 1,7 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat7,3 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,1 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium415 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Groo
- Barcode
- 8805957021021
- Label serving
- 135 g
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• • • de dumplings filled with glass noodles, frozen ingredients: wheat flour 39%, onions, textured soybean protein, glass noodles 8% (sweet potato starch), tofu (soybeans, water, soybean oil firming agent: e511), corn oil, carrots, garlic chives, spring onions, dried radish, soy sauce (water, soybeans, wheat, salt), salt, sesame oil, sugar, garlic, ginger, black pepper, flavour enhancer: e621, soybean oil, emulsifiers: e322 (contains soy), e471, humectant: e420
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken And Stuffing Sandwich Scribble | 283 | 12 g | 30 g | 12 g |
| Kitchen fresh pizza Freschetta | 283 | 10,2 g | 24,4 g | 15,8 g |
| Gluten Free Mini Pizza Crust Good Graces | 283 | 2 g | 50,5 g | 8,1 g |
| ONION POPPY SEED sandwich buns FREDERIK'S by meijer | 283 | 8,3 g | 46,7 g | 4,2 g |
| No Chick Burgers The No Meat Company | 283 | 15 g | 22 g | 15 g |
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| Korean Dumpling All-Groo | 283 | 10 g | 46 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyoza mandu dumpling?
100 g of Gyoza mandu dumpling has 283 kcal. Serving, 135 g (135 g): about 382 kcal.
Is Gyoza mandu dumpling high in protein?
Gyoza mandu dumpling contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 17,6 g in serving, 135 g (135 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Gyoza mandu dumpling?
Gyoza mandu dumpling has 41 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyoza mandu dumpling?
Gyoza mandu dumpling contains 7,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Gyoza mandu dumpling?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8805957021021. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.