Gusanitos
Packaged product Snacks Cheetos
Gusanitos contains 477 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for snacks (median 6,3 g)
- Fiber3 gbelow the median for snacks (median 3,9 g)
- Sugars0,2 gin the lowest quarter of snacks (median 2,8 g)
- Fat22,1 gbelow the median for snacks (median 26 g)
- Saturated fat2,9 gabove the median for snacks (median 2,7 g)
- Sodium840 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Corn flour 86%, corn oil, salt, flavouring (_wheat_), flavour enhancer (monosodium glumate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snatt's veggies con arroz integral, espinacas y kale Grefusa | 477 | 5,7 g | 65 g | 21 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Chilli & Lemon Grills Cofresh | 477 | 5 g | 67 g | 21 g |
| Nachos Hacendado | 477 | 6,2 g | 60 g | 23 g |
| Chips Goût Sour Cream Doritos | 477 | 6,1 g | 62 g | 22 g |
| Gustosines Cheetos | 477 | 5,6 g | 62,5 g | 22,1 g |
| Beetroot chips Deluxe | 477 | 8,9 g | 40,2 g | 28 g |
| Chips pois chiches Delhaize | 477 | 9,3 g | 58 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gusanitos?
100 g of Gusanitos has 477 kcal.
How much protein is in Gusanitos?
Gusanitos contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,3 g).
How many carbs are in Gusanitos?
Gusanitos has 62,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gusanitos?
Gusanitos contains 22,1 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Gusanitos?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410199001153. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.