Gummi Worms
Packaged product Sweets og Desserter WEIS QUALITY
Gummi Worms contains 342 kcal per 100 g. A typical serving of 4 PIECES (38 g) provides about 130 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 44,7 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of sweets og desserter (median 2,1 g)
- Sugars44,7 gin the lowest quarter of sweets og desserter (median 59 g)
- Sodium39 mgbelow the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEIS QUALITY
- Barcode
- 0041497497287
- Label serving
- 4 PIECES
- Category
- Candy
Ingredients
CORN SYRUP, SUCROSE, GELATIN, CITRIC ACID, APPLE JUICE CONCENTRATE, SODIUM CITRATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED #40, YELLOW #5 AND BLUE #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twizzlers, Twists Candy, Strawberry, Strawberry TWIZZLERS | 342 | 2,6 g | 79 g | 1,3 g |
| Gummy Hearts, Strawberry BAKERY CRAFTS | 342 | 5,3 g | 79 g | 0 g |
| Sweet Shop Watermelon Slices, Sour SCHNUCKS | 342 | 0 g | 84,2 g | 0 g |
| Candy, Spice Drops NICE! | 342 | 0 g | 89,5 g | 0 g |
| Red Fish WEIS | 342 | 0 g | 84,2 g | 0 g |
| Snacktime Gummi Worms HOLIDAY PANTRY | 342 | 7,9 g | 79 g | 0 g |
| Weis, Spice Drops WEIS | 342 | 0 g | 89,5 g | 0 g |
| Red Licorice WEIS QUALITY | 342 | 2,6 g | 81,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummi Worms?
100 g of Gummi Worms has 342 kcal. 4 PIECES (38 g): about 130 kcal.
How much protein is in Gummi Worms?
Gummi Worms contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in 4 PIECES (38 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,1 g).
How many carbs are in Gummi Worms?
Gummi Worms has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 44,7 g of sugars.
How much fat is in Gummi Worms?
Gummi Worms contains 0 g of fat per 100 g.
How much sodium is in Gummi Worms?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. august 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2083492. License: CC0 1.0 (U.S. public domain). Source record dated 15. august 2018. Imported 6. november 2026.
Last updated: . Source description: "GUMMI WORMS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.