Guanciale
Packaged product Kød DeliDrengene
Guanciale contains 652 kcal per 100 g. A serving, 100.0 g (100 g) provides about 652 kcal.
Roughly 96 % of its calories come from fat, with 4 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 580 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 69,6 g | 89 % |
| Saturated fat L | 25,3 g | 127 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the lowest quarter of kød (median 11 g)
- Sugars0 gin the lowest quarter of kød (median 0,18 g)
- Fat69,6 gin the top quarter of kød (median 59 g)
- Saturated fat25,3 gin the top quarter of kød (median 22 g)
- Sodium240 mgin the lowest quarter of kød (median 1.200 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DeliDrengene
- Barcode
- 8032532427323
- Label serving
- 100.0 g
- Category
- Guanciale
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| guanciale di Colonnata stagionato Mafalda srl | 650 | 11,2 g | 0,99 g | 66,8 g |
| Gianciale Pedrazzoli | 635 | 8 g | 0 g | 67 g |
| Guanciale Albert Heijn | 676 | 11 g | 0,5 g | 70 g |
| Guanciale di maiale al pepe Bennati | 627 | 12 g | 0,5 g | 64 g |
| Guanciale pe amatriciana Cipressi in Chianti | 678 | 8,9 g | 0,9 g | 71 g |
| Guanciale Campagnano | 625 | 14,2 g | 0,52 g | 63 g |
| Guanciale Prosciuttificio San Michele | 609 | 14 g | 1 g | 61 g |
| il guanciale di suino bechér | 603 | 8,5 g | 0,6 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guanciale?
100 g of Guanciale has 652 kcal. Serving, 100.0 g (100 g): about 652 kcal.
How much protein is in Guanciale?
Guanciale contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 11 g).
How many carbs are in Guanciale?
Guanciale has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guanciale?
Guanciale contains 69,6 g of fat per 100 g, of which 25,3 g is saturated (127 % of the Daily Value).
How much sodium is in Guanciale?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032532427323. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.