Grünländer Käse - Cremig

Packaged product Mælk og æg Grünländer

Grünländer Käse - Cremig contains 385 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grünländer Käse - Cremig by Grünländer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
23 gprotein
0,5 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 33 g 42 %
Saturated fat L 22 g 110 %
Sodium L 320 mg 14 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 23 g 46 %
Calcium L 0,92 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,5 %Fat: 76 %385kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,5 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0,1 %

Nutritional insights

  • Protein23 gbelow the median for mælk og æg (median 24 g)
  • Fat33 gin the top quarter of mælk og æg (median 28 g)
  • Saturated fat22 gin the top quarter of mælk og æg (median 18 g)
  • Sodium320 mgin the lowest quarter of mælk og æg (median 640 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grünländer
Barcode
4002468193733
Quantity
130g
Category
Sliced oste
Packaging
Plastic,en:pack
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisierte Milch, mikrobielles Lab, Käsereikulturen, Speisesalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Zarte Scheiben - Kräuter der Provence Bonifaz Kohler 385 19 g 0,1 g 34 g
Emmentaler Jeden Tag 385 28 g 0,5 g 30 g
Rügener Badejunge Rotkäppchen 385 19 g 0,5 g 34 g
Käseplatte "Mediterran" Der Familienkäse 384 24 g 0,1 g 32 g
Nørvind Schnittkäse Edeka 386 21,2 g 0,1 g 33 g
Emmental Carrefour 386 29 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grünländer Käse - Cremig?

100 g of Grünländer Käse - Cremig has 385 kcal.

Is Grünländer Käse - Cremig high in protein?

Grünländer Käse - Cremig contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).

How many carbs are in Grünländer Käse - Cremig?

Grünländer Käse - Cremig has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grünländer Käse - Cremig?

Grünländer Käse - Cremig contains 33 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

How much sodium is in Grünländer Käse - Cremig?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002468193733. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.