Grüne Olivenpaste

Packaged product Grønsager Chora

Grüne Olivenpaste contains 152 kcal per 100 g.

Roughly 93 % of its calories come from fat, with 4 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 100 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Olivenpaste by Chora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
1,4 gprotein
1,3 gcarbohydrates
14,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 14,9 g 19 %
Saturated fat L 2,4 g 12 %
Sodium L 3.500 mg 152 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 3,4 g 12 %
Total sugars L 0,5 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 93 %152kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gin the top quarter of grønsager (median 1,3 g)
  • Fiber3,4 gabove the median for grønsager (median 2,3 g)
  • Sugars0,5 gin the lowest quarter of grønsager (median 0,8 g)
  • Fat14,9 gin the top quarter of grønsager (median 0,5 g)
  • Saturated fat2,4 gabove the median for grønsager (median 0,15 g)
  • Sodium3.500 mgin the top quarter of grønsager (median 1.200 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chora
Barcode
5214000127772
Quantity
180 g
Category
Pickles - Relishes - Chutneys - Olives variationspakker
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grüne Olivenpaste 66%, sonnengetrocknete Tomaten 25% Olivenöl, Meersalz, Basilikum, Balsamicoessig, Säureregulator: Milchsäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Olivenpaste?

100 g of Grüne Olivenpaste has 152 kcal.

How much protein is in Grüne Olivenpaste?

Grüne Olivenpaste contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).

How many carbs are in Grüne Olivenpaste?

Grüne Olivenpaste has 1,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Olivenpaste?

Grüne Olivenpaste contains 14,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Grüne Olivenpaste?

100 g contains 3.500 mg of sodium, 152 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. oktober 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5214000127772. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.