Grüne Oliven

Packaged product Grønsager ja!

Grüne Oliven contains 145 kcal per 100 g.

Roughly 97 % of its calories come from fat, with 3 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (161 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Oliven by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
0,9 gprotein
0 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 15 g 19 %
Saturated fat L 2 g 10 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Fat: 97 %145kcal / 100 g
  • Protein 3 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of grønsager (median 1,2 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,01 g)
  • Fat15 gbelow the median for grønsager (median 16 g)
  • Saturated fat2 gin the lowest quarter of grønsager (median 2,6 g)
  • Sodium1.200 mgbelow the median for grønsager (median 1.320 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388860658392
Quantity
320 g
Category
Grønne oliven
Packaging
Glass
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oliven, Wasser, Speisesalz, Säuerungsmittel Milchsäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Oliven?

100 g of Grüne Oliven has 145 kcal.

How much protein is in Grüne Oliven?

Grüne Oliven contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,2 g).

How many carbs are in Grüne Oliven?

Grüne Oliven has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Oliven?

Grüne Oliven contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Grüne Oliven?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860658392. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.