Ground Pork
Ground Pork contains 179 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 200 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,5 g | 41 % |
| Kalium L | 348 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,5 gabove the median for kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat9,8 gabove the median for kød (median 8,6 g)
- Sodium53,6 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daesang Beef Bulgogi Marinade Daesang | 179 | 5 g | 40 g | 0 g |
| Slow Cooked Oktoberfest Pork Shoulder Zack’s Tavern | 179 | 12,1 g | 13,6 g | 8,6 g |
| Spiced pork chop Bell | 179 | 21 g | 0,8 g | 10 g |
| Cherry Beef Jerky Cherry Republic | 179 | 14,3 g | 17,9 g | 5,4 g |
| Colorado Style Beef Jerky Kowalski's | 179 | 32,1 g | 0 g | 3,6 g |
| Pork With Yuzu Rice Ball 華御結 | 179 | 4,8 g | 33,7 g | 2,8 g |
| Carne Asada Beef Jerky Private Selection | 179 | 21,4 g | 17,9 g | 1,8 g |
| Mango Habanero Brisket Beef Jerky Beef Jerky Experience | 179 | 25 g | 10,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork?
100 g of Ground Pork has 179 kcal. Serving, 1 serving, 112 g (112 g): about 200 kcal.
Is Ground Pork high in protein?
Ground Pork contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 48 % of its calories come from protein. Compared with other kød, that is above the median (median 17,6 g).
How many carbs are in Ground Pork?
Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork?
Ground Pork contains 9,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Ground Pork?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0238519104531. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.