Groninger Metworst
Groninger Metworst contains 568 kcal per 100 g. A serving, 110 gram (110 g) provides about 625 kcal.
Roughly 83 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 52,2 g | 67 % |
| Saturated fat L | 19,8 g | 99 % |
| Sodium L | 1.534 mg | 67 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gin the top quarter of kød (median 14,3 g)
- Sugars1 gabove the median for kød (median 0,7 g)
- Fat52,2 gin the top quarter of kød (median 22 g)
- Saturated fat19,8 gin the top quarter of kød (median 8,2 g)
- Sodium1.534 mgin the top quarter of kød (median 800 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees*, varkensspek*, zout, kruidnagel, aardappelzetmeel, kleurstof: bietenrood; specerijen, dextrose, antioxidant: natriumascorbaat; rode bietensap concentraat, specerij-extract, conserveermiddel: natriumnitriet; worstomhulsel: varkensdarm.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groninger Metworst?
100 g of Groninger Metworst has 568 kcal. Serving, 110 gram (110 g): about 625 kcal.
Is Groninger Metworst high in protein?
Groninger Metworst contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 23,2 g in serving, 110 gram (110 g). About 15 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 14,3 g).
How many carbs are in Groninger Metworst?
Groninger Metworst has 3,5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groninger Metworst?
Groninger Metworst contains 52,2 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).
How much sodium is in Groninger Metworst?
100 g contains 1.534 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8725800000372. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.