Groenteschnitzel
Packaged product Kød Albert Heijn Terra
Groenteschnitzel contains 167 kcal per 100 g. A serving, 100 gram (100 g) provides about 167 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn Terra
- Barcode
- 8718907886017
- Quantity
- 200 gram
- Label serving
- 100 gram
- Category
- Vleesvervangers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (20% wortel, 15% maïs, 15% doperwt, 10% ui, 5% rode paprika), tarwebloem, gerehydrateerd soja-eiwit, zonnebloemolie, water, tarwezetmeel, verdikkingsmiddel (E461, E407), tarwevezel, zout, specerijen, conserveermiddel (E261), zuurteregelaar (E330), gist, lavaswortel, ijzer, zink, vitamine B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGærLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantaardige Gyros Vivera | 155 | 16 g | 2 g | 8,4 g |
| Schnitzel Escalope Valess | 181 | 11 g | 16 g | 7,4 g |
| Vegetarische Chik’n Crispy Sticks Valess | 230 | 11 g | 23 g | 9,4 g |
| Krokante Schnitzel als Kip Vivera | 238 | 11 g | 17 g | 13 g |
| Vegetarische Slager Vegan auf wieder schnitzel Vegetarische Slager | 285 | 9,2 g | 18 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Groenteschnitzel?
100 g of Groenteschnitzel has 167 kcal. Serving, 100 gram (100 g): about 167 kcal.
How much protein is in Groenteschnitzel?
Groenteschnitzel contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100 gram (100 g). About 20 % of its calories come from protein.
How many carbs are in Groenteschnitzel?
Groenteschnitzel has 18 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Groenteschnitzel?
Groenteschnitzel contains 5,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907886017. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.