Grisets

Packaged product Grønsager Bontout

Grisets contains 15 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 40 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 22 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grisets by Bontout, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
15kcal per 100 g
3,5 gprotein
4,1 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 15 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 272 mg 12 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 47 %Fat: 13 %15kcal / 100 g
  • Protein 40 %
  • Carbohydrates 47 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gin the top quarter of grønsager (median 2,1 g)
  • Sugars1,4 gin the top quarter of grønsager (median 0,3 g)
  • Saturated fat0,5 gin the top quarter of grønsager (median 0,1 g)
  • Sodium272 mgbelow the median for grønsager (median 340 mg)
  • Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bontout
Barcode
3274612030299
Quantity
330 g / 370 ml / 185 ml égoutté
Category
Svampe i konserves
Packaging
Metal,Glass,Jar
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Griset (Tricholoma terreum), eau, sel, acide citrique, acide ascorbique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grisets?

100 g of Grisets has 15 kcal.

How much protein is in Grisets?

Grisets contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,1 g).

How many carbs are in Grisets?

Grisets has 4,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grisets?

Grisets contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Grisets?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3274612030299. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.