Grinioc Sarrasin et Comté
Grinioc Sarrasin et Comté contains 263 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 204 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for kød (median 9,4 g)
- Fiber3,9 gbelow the median for kød (median 4,5 g)
- Sugars0,5 gin the lowest quarter of kød (median 2 g)
- Fat13 gin the top quarter of kød (median 9,6 g)
- Saturated fat3,1 gin the top quarter of kød (median 1,5 g)
- Sodium392 mgbelow the median for kød (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 15639333
- Quantity
- 2x100 g
- Category
- Vegetariske lapper
- Packaging
- dry,fr:emballage-plastique,fr:etui-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé* complet précuit 45,3%, sarrasin* grillé précuit 18,3%, Comté* râpé 11,2%, huiles* végétales (tournesol oléique* désodorisée et tournesol*), flocons de blé* complet 5,5%, oignons*, flocons d’avoine* complète 3,3%, farine de riz*, sel de mer. *bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHavreRisSaltSolsikkeolie
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|---|---|---|---|---|
| Quinoa mini burgers Biona | 263 | 7,9 g | 17 g | 16 g |
| Meat-free chicken style burger Asda | 264 | 11 g | 26 g | 12 g |
| Burger Chicken style 0% carne Pingo Doce | 264 | 14,1 g | 23,1 g | 12,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grinioc Sarrasin et Comté?
100 g of Grinioc Sarrasin et Comté has 263 kcal.
How much protein is in Grinioc Sarrasin et Comté?
Grinioc Sarrasin et Comté contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other kød, that is below the median (median 9,4 g).
How many carbs are in Grinioc Sarrasin et Comté?
Grinioc Sarrasin et Comté has 27 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grinioc Sarrasin et Comté?
Grinioc Sarrasin et Comté contains 13 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Grinioc Sarrasin et Comté?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15639333. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.