Grill Schinken
Grill Schinken contains 107 kcal per 100 g. A serving, 19 g (19 g) provides about 20 kcal.
Roughly 75 % of its calories come from protein, with 21 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 4 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gin the top quarter of kød (median 0,6 g)
- Fat2,5 gin the lowest quarter of kød (median 3,5 g)
- Saturated fat0,9 gin the lowest quarter of kød (median 1,4 g)
- Sodium920 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 4000582310494
- Quantity
- 140 g
- Label serving
- 19 g
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Salz, Dextrose, Glukosesirup, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate, Natriumnitrit; Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gran cotto snello Rovagnati | 107 | 18 g | 2 g | 3 g |
| Cooked ham slices Lidl | 107 | 16,2 g | 0,3 g | 4,4 g |
| Jambon supérieur sans couenne Belle France | 107 | 19 g | 1 g | 3 g |
| Jambon d'épaule Coop | 107 | 20 g | 0 g | 3 g |
| Jambon cuit supérieur decouenné Clermont | 107 | 21,6 g | 1,6 g | 1,6 g |
| Rovagnati Snello Gran cotto Rovagnati | 107 | 18 g | 2 g | 3 g |
| Kochschinken in Aspik mit Gewürzgurken Edeka | 107 | 16 g | 6 g | 2 g |
| Jambon cuit à la truffe Delicieux | 107 | 20 g | 1,1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill Schinken?
100 g of Grill Schinken has 107 kcal. Serving, 19 g (19 g): about 20 kcal.
Is Grill Schinken high in protein?
Grill Schinken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3,8 g in serving, 19 g (19 g). About 75 % of its calories come from protein.
How many carbs are in Grill Schinken?
Grill Schinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grill Schinken?
Grill Schinken contains 2,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Grill Schinken?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000582310494. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.