Griesmeel
Packaged product Korn og pastaprodukter Mininni
Griesmeel contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for korn og pastaprodukter (median 12 g)
- Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 3,5 g)
- Sugars3 gin the top quarter of korn og pastaprodukter (median 2,5 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,9 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mininni
- Barcode
- 8033219010180
- Quantity
- 5 kg
- Label serving
- 100 g
- Category
- Hård hvede semolinaer for couscous
- Packaging
- Paper
Ingredients
ey GRIESMEEL SEMOULE سميد القمح اکسترا فاين How EXTRA FINE Durum wheat semolina - Semoule de ble dur Harde tarwe griesmeel - Semola de trigo duro Miell gruri te forte-CONTÉM GLÚTEM 5000ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous Carrefour BIO | 348 | 11 g | 70 g | 2 g |
| Couscous Continente | 348 | 12 g | 70 g | 1,6 g |
| Italpasta 1881 Couscous Pasta Berruto | 348 | 12 g | 71 g | 1,1 g |
| Cuscús Blanco Biocop | 348 | 12,3 g | 70,3 g | 2 g |
| Couscous blanc Cultivé Ici | 348 | 11 g | 70 g | 2 g |
| Coucous Blanc Bio de France Alpina | 348 | 11 g | 70 g | 2 g |
| Couscous Grains moyens CARREFOUR FRANCE | 348 | 11 g | 70 g | 2 g |
| Couscous grains moyens Auchan | 348 | 13 g | 70 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griesmeel?
100 g of Griesmeel has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
Is Griesmeel high in protein?
Griesmeel contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,5 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12 g).
How many carbs are in Griesmeel?
Griesmeel has 72 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griesmeel?
Griesmeel contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033219010180. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.