Griego natural
Packaged product Mælk og æg Danone
Griego natural contains 96 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 19 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 143 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 19 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars4,6 gbelow the median for mælk og æg (median 7,8 g)
- Fat7 gabove the median for mælk og æg (median 3 g)
- Saturated fat4,6 gabove the median for mælk og æg (median 2 g)
- Sodium48 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8410500027520
- Quantity
- 260 g (2 x 130 g)
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco nocciola Kionas | 96 | 8,2 g | 14 g | 0,5 g |
| Authentically Strained Greek Style Natural Yogurt Duneen | 96 | 4,6 g | 4,4 g | 6,7 g |
| Yogur griego natural ecológico Veritas | 96 | 4 g | 7 g | 5,5 g |
| Total 5% ΛΙΠΑΡΑ ΦΑΓΕ | 96 | 9 g | 3,8 g | 5 g |
| Hazelnut flavoured Brooklea | 96 | 8,2 g | 14 g | 0,5 g |
| Yogur receta griega 100% ecológico Naturlan | 96 | 4 g | 7 g | 5,5 g |
| Yogurt Greco Nocciola Pavlakis | 96 | 8,2 g | 14 g | 0,5 g |
| Yogur griego ecológico Cantero de Letur | 96 | 2,7 g | 2,5 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griego natural?
100 g of Griego natural has 96 kcal.
How much protein is in Griego natural?
Griego natural contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,7 g).
How many carbs are in Griego natural?
Griego natural has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griego natural?
Griego natural contains 7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Griego natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Griego natural?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410500027520. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.