Griechischer Joghurt
Packaged product Mælk og æg Mevgal
Griechischer Joghurt contains 129 kcal per 100 g. A serving, 100 g (100 g) provides about 129 kcal.
Roughly 71 % of its calories come from fat, with 17 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for mælk og æg (median 6,7 g)
- Sugars3,5 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat10 gin the top quarter of mælk og æg (median 3 g)
- Saturated fat7,5 gin the top quarter of mælk og æg (median 2 g)
- Sodium44 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Mevgal
- Barcode
- 5201083130256
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Greek- style yoghurts
- Packaging
- de:plastikbecher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Natural Yoghurt Jalna | 129 | 3,8 g | 6,1 g | 10 g |
| Authentic Greek Yogurt Sainsbury's taste the difference | 129 | 5,9 g | 4,6 g | 9,7 g |
| Gruechischer Joghurt Mevgal | 129 | 5,5 g | 3,5 g | 10 g |
| Authentic greek yogurt Mevgal | 129 | 5,5 g | 3,5 g | 10 g |
| Yogur griego con frutos secos, cereales y miel Eroski | 129 | 3,2 g | 12,6 g | 6,6 g |
| Vigor Grego Ultracremoso Vigor | 129 | 5,6 g | 4 g | 10 g |
| Authentic Greek Yogurt lactose free Mevgal | 129 | 5,5 g | 3,5 g | 10 g |
| Yogurt greco Pavlakis | 129 | 6 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Griechischer Joghurt?
100 g of Griechischer Joghurt has 129 kcal. Serving, 100 g (100 g): about 129 kcal.
How much protein is in Griechischer Joghurt?
Griechischer Joghurt contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in Griechischer Joghurt?
Griechischer Joghurt has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Griechischer Joghurt?
Griechischer Joghurt contains 10 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Griechischer Joghurt?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201083130256. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.