Greske Oliven Med Ost
Packaged product Grønsager Rema1000
Greske Oliven Med Ost contains 273 kcal per 100 g. A serving, 100 g (100 g) provides about 273 kcal.
Roughly 94 % of its calories come from fat, with 6 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 0,7 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for grønsager (median 2,5 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,1 g)
- Fat28 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat5,4 gin the top quarter of grønsager (median 1,1 g)
- Sodium629 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Greens Nutricost | 273 | 27,3 g | 54,5 g | 0 g |
| Super Greens Extreme Protein Works | 273 | 28 g | 25 g | 3,9 g |
| Super Greena Transform | 273 | 27,3 g | 54,5 g | 0 g |
| Spinach & Buffalo Ricotta Tortelloni Antica Pasteria | 273 | 8,6 g | 41,7 g | 7,2 g |
| Olives grecques kalamon Boni | 273 | 1,5 g | 3,1 g | 28 g |
| Roasted peppers with garlic San Remo | 273 | 0 g | 18,2 g | 18,2 g |
| Artichauts à l huile d'olive Rapunzel | 273 | 1,7 g | 1,8 g | 27 g |
| Patè di olive taggiasche Pam & Panorama | 273 | 2,1 g | 1,5 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greske Oliven Med Ost?
100 g of Greske Oliven Med Ost has 273 kcal. Serving, 100 g (100 g): about 273 kcal.
How much protein is in Greske Oliven Med Ost?
Greske Oliven Med Ost contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Greske Oliven Med Ost?
Greske Oliven Med Ost has 0,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greske Oliven Med Ost?
Greske Oliven Med Ost contains 28 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Greske Oliven Med Ost?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7032069737958. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.