Grenade
Packaged product Drikkevarer Blue Skies
Grenade contains 55 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 76 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of drikkevarer (median 1,7 g)
- Sugars11,8 gabove the median for drikkevarer (median 9,3 g)
- Fat0,2 gin the lowest quarter of drikkevarer (median 1,4 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Skies
- Barcode
- 5038896002476
- Quantity
- 200 g
- Category
- Granatæbler, friske
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granatapfel graine de grenade Coop | 67 | 1 g | 14 g | 0,5 g |
| Grenade Monoprix | 71 | 1,1 g | 13,6 g | 0,56 g |
| Grenade Grand Frais | 76 | 1,7 g | 12 g | 1,4 g |
| Grenade grand frais | 76 | 1,7 g | 12 g | 1,4 g |
| Grenade Grand Frais | 76 | 1,7 g | 12 g | 1,4 g |
| Grenade GRAND FRAIS | 76 | 1,7 g | 12 g | 1,4 g |
| Grain de Grenade Grand Frais | 76 | 1,7 g | 12 g | 1,4 g |
| Grenade Grand frais | 76 | 1,7 g | 12 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade?
100 g of Grenade has 55 kcal.
How much protein is in Grenade?
Grenade contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 1,7 g).
How many carbs are in Grenade?
Grenade has 11,8 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade?
Grenade contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038896002476. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.