Grekisk yoghurt Vanilj
Packaged product Mælk og æg Larsa
Grekisk yoghurt Vanilj contains 55 kcal per 100 g. A serving, 500 g (500 g) provides about 275 kcal.
Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of mælk og æg (median 6,7 g)
- Sugars3,2 gin the lowest quarter of mælk og æg (median 7,8 g)
- Fat0 gin the lowest quarter of mælk og æg (median 3 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
- Sodium35 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Larsa
- Barcode
- 7350056793139
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Greek- style yoghurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
grekisk avrunnen yoghurt 0% fett (90%) (skummjölk (ko), yoghurtkultur), vanilj (0,03%) sötningsmedel, (acesulfam K, aspartam), modifierad stärkelse, naturlig vaniljsmak, citronjuicekoncentrat, morotsjuicekoncentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Yogurt Greco Colato Bianco Neogal | 55 | 10 g | 3,8 g | 0 g |
| yogurt greco Vios | 55 | 10 g | 3,8 g | 0 g |
| Greek Style Yogurt Farmers Union | 55 | 8,3 g | 4,9 g | 0,2 g |
| Total Lactose Free 0% Fat Greek Yogurt FAGE | 55 | 10,3 g | 3,5 g | 0 g |
| Optimel Griekse stijl yoghurt banaan kaneel Optimel | 55 | 8 g | 5 g | 0 g |
| BeFree lactose-free 0% fat Greek Yoghurt Fage | 55 | 10,3 g | 3,5 g | 0 g |
| Ligeiro Natural Iogurte estilo Grego Continente | 55 | 5,3 g | 3,9 g | 2 g |
| Skyr Griego Natural Yoplait | 55 | 10 g | 3,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grekisk yoghurt Vanilj?
100 g of Grekisk yoghurt Vanilj has 55 kcal. Serving, 500 g (500 g): about 275 kcal.
How much protein is in Grekisk yoghurt Vanilj?
Grekisk yoghurt Vanilj contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 46,5 g in serving, 500 g (500 g). About 67 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).
How many carbs are in Grekisk yoghurt Vanilj?
Grekisk yoghurt Vanilj has 4,5 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grekisk yoghurt Vanilj?
Grekisk yoghurt Vanilj contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Grekisk yoghurt Vanilj?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350056793139. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.