Grekisk Yoghurt 0% Blåbär

Packaged product Mælk og æg Larsa

Grekisk Yoghurt 0% Blåbär contains 56 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 56 kcal.

Roughly 67 % of its calories come from protein, with 33 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grekisk Yoghurt 0% Blåbär by Larsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
9,3 gprotein
4,6 gcarbohydrates
0 gfat
56kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 36 mg 2 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber not reported
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 33 %56kcal / 100 g
  • Protein 67 %
  • Carbohydrates 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gin the top quarter of mælk og æg (median 6,7 g)
  • Sugars3,5 gin the lowest quarter of mælk og æg (median 7,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 3 g)
  • Sodium36 mgbelow the median for mælk og æg (median 40 mg)
  • Protein per 100 kcal16,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Larsa
Barcode
7350056793153
Quantity
500g
Label serving
1 serving (100 g)
Category
Greek- style yoghurts
Packaging
sv:plast
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grekisk avrunnen yoghurt 0% fett (90%), pastöriserad skummjölk (ko), yoghurtkultur, blåbär (5%), sötningsmedel (acesulfam K, aspartam), modifierad stärkelse, naturliga färgningsämnen, citronjuicekoncentrat, svartmorotsjuicekoncentrat. Mjölk från Grekland

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Griego con mango y fresas Tottus 56 3,5 g 6 g 2 g
Pathos Bianco Land 56 10 g 4 g 0 g
Yogurt greco Olympus 56 10 g 4 g 0 g
Yoghurt Estilo Griego Kirkland Signature 56 9 g 5 g 0 g
Yogurt Natural Estilo Griego Kirkland Signature 56 9 g 5 g 0 g
AUTHENTIC GREEK YOGURT 0% Fat MEVGAL 56 9,5 g 4,5 g 0 g
Yogurt estilo griego chobani 56 10 g 4 g 0 g
Griechischer Jogurt 2% Fett Lyttos 56 5,8 g 3,7 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grekisk Yoghurt 0% Blåbär?

100 g of Grekisk Yoghurt 0% Blåbär has 56 kcal. Serving, 1 serving, 100 g (100 g): about 56 kcal.

How much protein is in Grekisk Yoghurt 0% Blåbär?

Grekisk Yoghurt 0% Blåbär contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 1 serving, 100 g (100 g). About 67 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,7 g).

How many carbs are in Grekisk Yoghurt 0% Blåbär?

Grekisk Yoghurt 0% Blåbär has 4,6 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grekisk Yoghurt 0% Blåbär?

Grekisk Yoghurt 0% Blåbär contains 0 g of fat per 100 g.

How much sodium is in Grekisk Yoghurt 0% Blåbär?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7350056793153. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.