Green peas
Packaged product Bønner og bælgfrugter UFC
Green peas contains 139 kcal per 100 g. A serving, 115 g (115 g) provides about 160 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 0,87 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 73 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of bønner og bælgfrugter (median 5,3 g)
- Fiber7 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Sugars1,7 gin the lowest quarter of bønner og bælgfrugter (median 3,1 g)
- Fat0,87 gabove the median for bønner og bælgfrugter (median 0,6 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium435 mgin the top quarter of bønner og bælgfrugter (median 106 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC
- Barcode
- 8850025333414
- Quantity
- 425g
- Label serving
- 115 g
- Category
- GRØNTSAGER
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green Pea 54%, Brine 46% Firming agent (INS 509), Color retention agent (INS330) No Flavor and Color added. No Preservative
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuttlefish Flavored Crispy Green Peas กรีนนัท | 160 | 6 g | 22 g | 5 g |
| Ertestuing Snarkokt 164g Toro Orkla foods norge | 115 | 7,7 g | 19 g | 0,7 g |
| Groszek zielony Freshona | 106 | 6,4 g | 16,3 g | 0,4 g |
| Petit pois fins ervilhas muito finos Zalea | 103 | 5,3 g | 15,5 g | 0,8 g |
| Guisantes finos primera Celorrio | 103 | 5,3 g | 15,5 g | 0,8 g |
| Garden peas Tesco | 96 | 6,9 g | 11,3 g | 1,5 g |
| Petits pois très fins Iglo | 96 | 6 g | 15 g | 0 g |
| Green Peas EMA Foods | 93 | 6,3 g | 14,4 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green peas?
100 g of Green peas has 139 kcal. Serving, 115 g (115 g): about 160 kcal.
How much protein is in Green peas?
Green peas contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 115 g (115 g). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,3 g).
How many carbs are in Green peas?
Green peas has 26,1 g of total carbohydrates per 100 g, including 7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green peas?
Green peas contains 0,87 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green peas?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850025333414. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.