Green peas
Packaged product Bønner og bælgfrugter Tukas
Green peas contains 55 kcal per 100 g. A serving, 100.0 g (100 g) provides about 55 kcal.
Roughly 66 % of its calories come from protein, with 27 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 76 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,1 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 27 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of bønner og bælgfrugter (median 5,3 g)
- Fiber8,8 gin the top quarter of bønner og bælgfrugter (median 5,2 g)
- Sugars1,1 gin the lowest quarter of bønner og bælgfrugter (median 3,1 g)
- Fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,6 g)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tukas
- Barcode
- 8690508201485
- Quantity
- 680 g
- Label serving
- 100.0 g
- Category
- GRØNTSAGER
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Peas Krakus | 56 | 3,2 g | 9,6 g | 0,4 g |
| Petit pois Auchan | 57 | 3 g | 7,7 g | 0,7 g |
| Garden peas Waitrose | 58 | 4,5 g | 6,1 g | 0,6 g |
| Garden peas Morrisons | 58 | 3,9 g | 5,8 g | 0,7 g |
| Garden peas Tesco | 59 | 4,5 g | 6,8 g | 0,46 g |
| green peas No Name | 59 | 4,7 g | 14,1 g | 0 g |
| Petits Pois Carrefour | 59 | 5 g | 5,5 g | 0,9 g |
| Petits Pois Extra Fins Casino 1Kg (surgelés) 1 Kilo Casino | 59 | 5 g | 5,5 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green peas?
100 g of Green peas has 55 kcal. Serving, 100.0 g (100 g): about 55 kcal.
How much protein is in Green peas?
Green peas contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 6,2 g in serving, 100.0 g (100 g). About 66 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,3 g).
How many carbs are in Green peas?
Green peas has 2,5 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green peas?
Green peas contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690508201485. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.