Green Peas
Packaged product Bønner og bælgfrugter DJ&A
Green Peas contains 447 kcal per 100 g. A serving, 30 g (30 g) provides about 134 kcal.
Roughly 47 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 52,7 g | 19 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 47 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber7,7 gin the top quarter of bønner og bælgfrugter (median 5,5 g)
- Sugars1,9 gin the lowest quarter of bønner og bælgfrugter (median 2,9 g)
- Fat18,2 gin the top quarter of bønner og bælgfrugter (median 0,7 g)
- Saturated fat3,5 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium252 mgin the top quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Green Pea (80%), Vegetable Oils, Seasoning (Maltodextrion, Sugar, Salt, Vegetable Powders (Garlic, Onion), Yeast Extract, Natural Flavour, Spices, Sunflower Oil), Sodium Bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 447 kcal. Serving, 30 g (30 g): about 134 kcal.
Is Green Peas high in protein?
Green Peas contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,3 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Green Peas?
Green Peas has 52,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Peas?
Green Peas contains 18,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Green Peas?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345544001085. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Source description: "GREEN PEAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.