greek yogurt plain
Packaged product Mælk og æg Danone
Greek yogurt plain contains 92 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 26 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (93 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 180 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 56 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for mælk og æg (median 6,7 g)
- Sugars10 gabove the median for mælk og æg (median 7,8 g)
- Fat1,8 gbelow the median for mælk og æg (median 3 g)
- Saturated fat1,1 gbelow the median for mælk og æg (median 2 g)
- Sodium20 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 8809274511333
- Quantity
- 400g
- Category
- Greek- style yoghurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potset Greek Style Yogurt Natural Lyttos | 92 | 3,3 g | 4,5 g | 8,9 g |
| Yogurt greco al caffè Delta | 92 | 7,7 g | 14,4 g | 0,1 g |
| Kreikkalainen jogurtti 6% Arla | 92 | 5,2 g | 3,7 g | 6 g |
| Greek yogurth Delta | 92 | 7,7 g | 14,4 g | 0,1 g |
| Yogurt greco cocco Kalos | 92 | 7,9 g | 11 g | 1,8 g |
| Yogurt greco cocco Pavlakis | 92 | 7,9 g | 11 g | 1,8 g |
| Yogurt greco mirtillo magro Coop | 92 | 7,6 g | 14 g | 0 g |
| Yogurt greco caffè Delta | 92 | 7,7 g | 14,4 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in greek yogurt plain?
100 g of greek yogurt plain has 92 kcal.
How much protein is in greek yogurt plain?
Greek yogurt plain contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 6,7 g).
How many carbs are in greek yogurt plain?
Greek yogurt plain has 13 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in greek yogurt plain?
Greek yogurt plain contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does greek yogurt plain contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in greek yogurt plain?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809274511333. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.