Greek Yoghurt

Packaged product Mælk og æg Tyra’s

Greek Yoghurt contains 134 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 21 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Yoghurt by Tyra’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
7 gprotein
4 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 10 g 13 %
Saturated fat L 6,2 g 31 %
Sodium L 71 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 12 %Fat: 67 %134kcal / 100 g
  • Protein 21 %
  • Carbohydrates 12 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for mælk og æg (median 8 g)
  • Sugars4 gabove the median for mælk og æg (median 3,9 g)
  • Saturated fat6,2 gabove the median for mælk og æg (median 4,2 g)
  • Sodium71 mgbelow the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tyra’s
Barcode
5201301020147
Quantity
1 kg
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yoghurt?

100 g of Greek Yoghurt has 134 kcal.

How much protein is in Greek Yoghurt?

Greek Yoghurt contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Greek Yoghurt?

Greek Yoghurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yoghurt?

Greek Yoghurt contains 10 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Greek Yoghurt?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201301020147. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.