Greek yoghurt
Packaged product Mælk og æg Olympos
Greek yoghurt contains 72 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,8 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,059 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 0,4 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for mælk og æg (median 8 g)
- Fat2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,2 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olympos
- Barcode
- 5202178001642
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Berry Yogurt Epigamia | 72 | 6,7 g | 7,1 g | 1,9 g |
| Soy Milk Yoghurt - Blueberry Sojafarm | 72 | 4,4 g | 8 g | 2,6 g |
| Full Cream BIODYNAMIC Organic Milk Mungalli | 72 | 3,4 g | 4,5 g | 4,3 g |
| Whipped Cottage Cheese-Mango Simply Fresh | 72 | 3,1 g | 7,7 g | 3,5 g |
| Kefir banana yoghurt Babushkas | 72 | 3,4 g | 6,3 g | 3,5 g |
| Farmhouse full cream milk Meadow fresh | 72 | 3,9 g | 4,8 g | 4 g |
| Calci Strong Choc-O-Block Flavoured Milk Meadow Fresh | 72 | 4,9 g | 9,6 g | 1,4 g |
| Big' N Chunky Butter Chicken Heinz | 72 | 2,8 g | 7,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yoghurt?
100 g of Greek yoghurt has 72 kcal.
How much protein is in Greek yoghurt?
Greek yoghurt contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Greek yoghurt?
Greek yoghurt has 0,059 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yoghurt?
Greek yoghurt contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178001642. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.