Greek Yoghurt
Packaged product Mælk og æg Athena
Greek Yoghurt contains 99 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 99 kcal.
Roughly 47 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 18 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,6 g | 15 % |
| Calcium L | 234 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 23 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for mælk og æg (median 8 g)
- Fat5,1 gbelow the median for mælk og æg (median 10 g)
- Sodium39 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athena
- Barcode
- 4582387321399
- Quantity
- 1kg
- Label serving
- 1 serving (100 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit and Cheese Medley Del Monte | 99 | 4 g | 9,9 g | 4,5 g |
| Natural cottage Cheese Milbona | 99 | 11,5 g | 2,8 g | 4,5 g |
| Organic Cashewmilk Yogurt - Stawberry Banana Forager Project | 99 | 2,2 g | 14,3 g | 3,9 g |
| Yogurt mocca Emmi | 99 | 4 g | 14 g | 3 g |
| 5% Fat High Protein Strained Natural Yoghurt Sainsbury's | 99 | 9,5 g | 3,7 g | 5,1 g |
| Cotte cheese Coop | 99 | 11 g | 3,7 g | 4,5 g |
| Extra Creamy Slmond Milk Sanitarium | 99 | 2 g | 7 g | 7 g |
| Tender Butternut Grains With Chicken And Chorizo The Health Menu By ASDA | 99 | 7,3 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yoghurt?
100 g of Greek Yoghurt has 99 kcal. Serving, 1 serving, 100 g (100 g): about 99 kcal.
How much protein is in Greek Yoghurt?
Greek Yoghurt contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Greek Yoghurt?
Greek Yoghurt has 5,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yoghurt?
Greek Yoghurt contains 5,1 g of fat per 100 g.
What vitamins and minerals does Greek Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yoghurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4582387321399. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.