Greek Style Yoghurt With Cherry
Packaged product Mælk og æg M&S
Greek Style Yoghurt With Cherry contains 103 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 144 kcal.
Roughly 50 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 7,8 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0,5 gbelow the median for mælk og æg (median 0,6 g)
- Sugars7,8 gabove the median for mælk og æg (median 3,9 g)
- Fat5,8 gbelow the median for mælk og æg (median 10 g)
- Saturated fat3,8 gbelow the median for mælk og æg (median 4,2 g)
- Sodium31 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29483242
- Label serving
- 1 portion (140 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cheese Yester Farm | 103 | 10 g | 3,6 g | 6 g |
| Dairy-Free Plain Yogurt WayFare | 103 | 3,7 g | 8,8 g | 5,2 g |
| Egg & Spinach protein pot Pret | 103 | 11,4 g | 2,3 g | 5,3 g |
| Cheddar Cheese Omelet Jenny Craig | 103 | 5,9 g | 11,8 g | 3,4 g |
| Yogurt Cremoso - Pesca e Albicocca in pezzi Müller | 103 | 3,1 g | 14,4 g | 3,2 g |
| Yogurt intero cocco Sterzing vipiteno | 103 | 3,4 g | 13 g | 3,7 g |
| Greek Style Yogurt with Strawberries Marks & Spencers | 103 | 3,1 g | 10,6 g | 5,4 g |
| Classic Creamy Ranch Salad Coles | 103 | 2,3 g | 7,6 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Yoghurt With Cherry?
100 g of Greek Style Yoghurt With Cherry has 103 kcal. Serving, 1 portion, 140 g (140 g): about 144 kcal.
How much protein is in Greek Style Yoghurt With Cherry?
Greek Style Yoghurt With Cherry contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 140 g (140 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Greek Style Yoghurt With Cherry?
Greek Style Yoghurt With Cherry has 9,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Yoghurt With Cherry?
Greek Style Yoghurt With Cherry contains 5,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Greek Style Yoghurt With Cherry?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29483242. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.