Greek grill cheese
Packaged product Mælk og æg Hotps
Greek grill cheese contains 341 kcal per 100 g. A serving, 20.0 g (20 g) provides about 68 kcal.
Roughly 72 % of its calories come from fat, with 26 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 26,4 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,4 gin the top quarter of mælk og æg (median 8 g)
- Sugars1 gin the lowest quarter of mælk og æg (median 3,9 g)
- Fat32 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat19 gin the top quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hotps
- Barcode
- 5202425002149
- Label serving
- 20.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| VEGGs Cultured Foods | 341 | 24 g | 46 g | 2,9 g |
| Cream Rocks Poundland | 341 | 2,7 g | 79,2 g | 1,4 g |
| 4 Cheese Mix Coop | 341 | 25 g | 1,7 g | 26 g |
| Cream Cheese Rangoons Appetizers Tapas | 341 | 7,1 g | 34,1 g | 20 g |
| Italian Cheese & Smoked Cured Ham Lidl | 341 | 29 g | 2,2 g | 24 g |
| Grated Mature Cheddar Cheese Deli Essence | 341 | 29 g | 0,2 g | 25 g |
| You’43 Eggstra Special Bonds Of London | 341 | 6 g | 78 g | 0,5 g |
| Butter-Menthol Gummies Nestle | 341 | 0 g | 78,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek grill cheese?
100 g of Greek grill cheese has 341 kcal. Serving, 20.0 g (20 g): about 68 kcal.
Is Greek grill cheese high in protein?
Greek grill cheese contains 26,4 g of protein per 100 g (53 % of the 50 g Daily Value), or 5,3 g in serving, 20.0 g (20 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Greek grill cheese?
Greek grill cheese has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek grill cheese?
Greek grill cheese contains 32 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202425002149. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.