Gratka 4pak
Packaged product Sweets og Desserter Danone
Gratka 4pak contains 73 kcal per 100 g. A serving, 115 g (115 g) provides about 84 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 93 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,3 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Sugars12,3 gabove the median for sweets og desserter (median 11,9 g)
- Fat1 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0,6 gin the lowest quarter of sweets og desserter (median 1,7 g)
- Sodium24 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 59070573
- Quantity
- 460g
- Label serving
- 115 g
- Category
- Yoghurt med frugt og sukker
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
woda, mleko odtłuszczone 33,8%, cukier, serwatka w proszku, śmietanka, skrobia modyfikowana, żelatyna, żywe kultury bakterii, aromat, proszek truskawkowy, barwnik (karmin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 12 yaourts aux fruits Carrefour | 73 | 3,6 g | 13 g | 0,8 g |
| Yago Soummam 150da | 74 | 1,8 g | 12,8 g | 1,8 g |
| Yogurt Bebible sabor Piña Pil | 74 | 3 g | 12 g | 1,5 g |
| Skyr Brooklea | 74 | 8,2 g | 9,7 g | 0,2 g |
| dark fruits yoplait | 75 | 4,3 g | 10,4 g | 1,8 g |
| Vanilj blåbär med fruktbitar Valio | 75 | 3,6 g | 9,7 g | 2,1 g |
| b-Aktiv SMothie bor banan Dukat | 71 | 2,7 g | 12,1 g | 1,1 g |
| Activia Yogurt Peach Activia | 71 | 3,5 g | 11,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratka 4pak?
100 g of Gratka 4pak has 73 kcal. Serving, 115 g (115 g): about 84 kcal.
How much protein is in Gratka 4pak?
Gratka 4pak contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 115 g (115 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,4 g).
How many carbs are in Gratka 4pak?
Gratka 4pak has 14,1 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratka 4pak?
Gratka 4pak contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Gratka 4pak?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59070573. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.