Grated mozzarella
Packaged product Mælk og æg Spar
Grated mozzarella contains 296 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 32 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (303 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 12,7 g | 64 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 23,5 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,5 gbelow the median for mælk og æg (median 24 g)
- Sugars1,2 gin the top quarter of mælk og æg (median 0,7 g)
- Fat20,6 gbelow the median for mælk og æg (median 22 g)
- Saturated fat12,7 gbelow the median for mælk og æg (median 14 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5010358036281
- Category
- Ristet mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestrella Revet Mozzarella 2,5kg MAESTRELLA | 296 | 24 g | 2,7 g | 21 g |
| Mozzarella râpée Valmartin | 298 | 24 g | 2,7 g | 21 g |
| Grated Mozzarella Asda | 294 | 23 g | 5,9 g | 20 g |
| Grated Mozzarella Everyday Essentials | 294 | 24,2 g | 4,3 g | 19,9 g |
| Grated Mozzarella Co Op | 300 | 25 g | 2 g | 22 g |
| Mozzarella râpée Tre stella | 300 | 30 g | 6,7 g | 16,7 g |
| Low Moisture Part Skim Shredded Mozzarella Cheese Kirkland Signature | 300 | 26,7 g | 3,3 g | 20 g |
| Grated Mozzarella Cheese VALLEY SPIRE | 300 | 25,3 g | 4,1 g | 20,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated mozzarella?
100 g of Grated mozzarella has 296 kcal.
Is Grated mozzarella high in protein?
Grated mozzarella contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).
How many carbs are in Grated mozzarella?
Grated mozzarella has 3,6 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated mozzarella?
Grated mozzarella contains 20,6 g of fat per 100 g, of which 12,7 g is saturated (64 % of the Daily Value).
How much sodium is in Grated mozzarella?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358036281. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.