Grated Cheddar Cheese

Packaged product Mælk og æg Rolling Meadow

Grated Cheddar Cheese contains 320 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 80 kcal.

Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 44 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
18,4 gprotein
4 gcarbohydrates
26,4 gfat
80kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 26,4 g 34 %
Saturated fat L 17,2 g 86 %
Sodium L 548 mg 24 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 18,4 g 37 %
Calcium L 576 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 5 %Fat: 73 %320kcal / 100 g
  • Protein 22 %
  • Carbohydrates 5 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44 %

Nutritional insights

  • Protein18,4 gin the top quarter of mælk og æg (median 8 g)
  • Fat26,4 gabove the median for mælk og æg (median 10 g)
  • Saturated fat17,2 gin the top quarter of mælk og æg (median 4,2 g)
  • Sodium548 mgabove the median for mælk og æg (median 232 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolling Meadow
Barcode
9421907279008
Label serving
1 portion (25 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein powered choc peanut butter My protein 320 63,3 g 3,7 g 6,3 g
String Cheese Japanese 320 27,2 g 1,6 g 22,8 g
Cream Of Rice PRO Nutrition 320 0 g 78 g 0 g
Salted Twist Process Cheese Product Le petit Gaspésien 320 20 g 4 g 24 g
Cream of Rice Vanilla tbJP 320 4 g 80 g 0 g
Sheep and Goat Cheese with Herbs Eridanous 320 20 g 0 g 28 g
Spicy Three Cheese Jalapeno Saisag6 Schneiders 320 13,3 g 2,7 g 28 g
Edam Cheese Slices Chef’s Larder 320 25,5 g 0 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grated Cheddar Cheese?

100 g of Grated Cheddar Cheese has 320 kcal. Serving, 1 portion, 25 g (25 g): about 80 kcal.

Is Grated Cheddar Cheese high in protein?

Grated Cheddar Cheese contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 25 g (25 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Grated Cheddar Cheese?

Grated Cheddar Cheese has 4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grated Cheddar Cheese?

Grated Cheddar Cheese contains 26,4 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).

What vitamins and minerals does Grated Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grated Cheddar Cheese?

100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421907279008. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.