Grass fed Mongolian beef
Grass fed Mongolian beef contains 131 kcal per 100 g. A serving, 360 g e serve per pack, 360 g (360 g) provides about 472 kcal.
Roughly 47 % of its calories come from carbohydrates, with 26 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 397 mg | 17 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 47 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of kød (median 17,6 g)
- Fiber1,6 gabove the median for kød (median 0 g)
- Sugars4,7 gin the top quarter of kød (median 1 g)
- Fat3,7 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0,67 gin the lowest quarter of kød (median 3,1 g)
- Sodium397 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Shish Kabab Taste Of Passion | 131 | 9,7 g | 17,5 g | 2,2 g |
| Duchy organic wholegrain rice Waitrose | 131 | 3,2 g | 27,5 g | 0,7 g |
| Pork Mince (5 Star) Coles | 131 | 21,3 g | 0 g | 5 g |
| Ovengebakken gekookte varkensham Delhaize | 131 | 22 g | 0,9 g | 4,4 g |
| Old English Pork Sausage King Sue | 131 | 20 g | 3,6 g | 3,6 g |
| Pork Dijon Cook | 131 | 14 g | 5,3 g | 6 g |
| Beef bacon Senora | 131 | 21,1 g | 0 g | 5,2 g |
| Brabantse slagersachterham Jumbo | 131 | 20 g | 1 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass fed Mongolian beef?
100 g of Grass fed Mongolian beef has 131 kcal. Serving, 360 g e serve per pack, 360 g (360 g): about 472 kcal.
How much protein is in Grass fed Mongolian beef?
Grass fed Mongolian beef contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 30,2 g in serving, 360 g e serve per pack, 360 g (360 g). About 26 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,6 g).
How many carbs are in Grass fed Mongolian beef?
Grass fed Mongolian beef has 15,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass fed Mongolian beef?
Grass fed Mongolian beef contains 3,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Grass fed Mongolian beef?
100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346473003669. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.