granola tradicional com coco e uvas-passas
Packaged product Morgenmadsprodukter jasmine
Granola tradicional com coco e uvas-passas contains 363 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 363 kcal.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 421 kcal per 100 g across 2.302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 9 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for morgenmadsprodukter (median 10,3 g)
- Fiber9 gabove the median for morgenmadsprodukter (median 8,1 g)
- Sugars9 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat11 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat3,2 gabove the median for morgenmadsprodukter (median 2,5 g)
- Sodium17 mgbelow the median for morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- jasmine
- Barcode
- 7896283000409
- Quantity
- 1 kg
- Label serving
- 1 portion (100 g)
- Category
- Mueslis Formand
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocos de aveia integral, flocos de milho integral, uva-passa, óleos vegetais (milho e ou girassol e ou algodão), melado de cana, flocos de cereais, açúcar mascavo, fibra de trigo, extrato de malte, coco, mix de vitaminas e minerais (cálcio, vitaminas C, 83, E, zinco, vitaminas B2, 86, B1, 85, A e D). gergelim e aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Love fibre Weight Watchers | 363 | 11 g | 73 g | 1,6 g |
| Super Nutty somerset | 363 | 9,8 g | 60,4 g | 11,3 g |
| Berry granola with raspberries, blackcurrants & blueberries Deliciously Ella | 363 | 11,5 g | 53,6 g | 9,5 g |
| Muesli prima colazione Sottolestelle | 363 | 10,6 g | 52,3 g | 9,3 g |
| Gerblé muesli aux fruits Gerblé | 363 | 11 g | 59 g | 6,8 g |
| Muesli con frutos rojos sin gluten Ecocesta | 363 | 11,7 g | 61,6 g | 5,7 g |
| High fibre fruit amd bran museli Marks & Spencer | 363 | 10,9 g | 58,5 g | 7,5 g |
| Muesli Rijkgevuld Zonnatura | 363 | 10,8 g | 59,4 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in granola tradicional com coco e uvas-passas?
100 g of granola tradicional com coco e uvas-passas has 363 kcal. Serving, 1 portion, 100 g (100 g): about 363 kcal.
Is granola tradicional com coco e uvas-passas high in protein?
Granola tradicional com coco e uvas-passas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,3 g).
How many carbs are in granola tradicional com coco e uvas-passas?
Granola tradicional com coco e uvas-passas has 56 g of total carbohydrates per 100 g, including 9 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in granola tradicional com coco e uvas-passas?
Granola tradicional com coco e uvas-passas contains 11 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in granola tradicional com coco e uvas-passas?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896283000409. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.