Granola O'Choc
Packaged product Korn og pastaprodukter Evernat
Granola O'Choc contains 416 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 16,7 g | 33 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 64 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for korn og pastaprodukter (median 8,2 g)
- Sugars18 gbelow the median for korn og pastaprodukter (median 23,7 g)
- Fat12 gin the top quarter of korn og pastaprodukter (median 3,9 g)
- Saturated fat2,5 gin the top quarter of korn og pastaprodukter (median 0,7 g)
- Sodium80 mgin the lowest quarter of korn og pastaprodukter (median 288 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evernat
- Barcode
- 3396411240027
- Category
- Ekstruderet korn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat flakes* complete with 39.2%, puffed rice* 13,8% sunflower (rice flour*), sugar cane, adapted cereals extruded* 10% (whole meal flour of wheat* by 3.4%, whole wheat flour oat* 2.4 per cent, flour of but,“ cane sugar*, honey*), sunflower oil oleic*, flakes of whole wheat toasted* 5%, pieces of milk chocolate* 4% (cane sugar*, butter cocoa, whole milk powder*, cocoa mass*), oat flour*, rice syrup*, powdered his one of the, or its sucraht me coservation cocoa* lean, antioxidant, extra-rich in tocopherols, ngredients from organic farming, hoentenir traces of sesame seeds, s percentages expressed on finished product, and nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolieRisHvedemelHonningKakaosmør
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|---|---|---|---|---|
| Curiously Cinnamon Nestlé | 416 | 6,2 g | 75 g | 9,4 g |
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| Obilné čtverečky se skořicí Bonavita | 416 | 6,4 g | 64 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola O'Choc?
100 g of Granola O'Choc has 416 kcal.
How much protein is in Granola O'Choc?
Granola O'Choc contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8,2 g).
How many carbs are in Granola O'Choc?
Granola O'Choc has 65 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola O'Choc?
Granola O'Choc contains 12 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Granola O'Choc?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411240027. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.