Granola noix et graines
Packaged product Morgenmadsprodukter leonie's
Granola noix et graines contains 488 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 9 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of morgenmadsprodukter (median 10,9 g)
- Fiber14 gin the top quarter of morgenmadsprodukter (median 8,1 g)
- Sugars9 gin the lowest quarter of morgenmadsprodukter (median 14 g)
- Fat19 gabove the median for morgenmadsprodukter (median 18 g)
- Saturated fat2,3 gbelow the median for morgenmadsprodukter (median 2,6 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- leonie's
- Barcode
- 5407004601113
- Quantity
- 300g
- Category
- Mueslis med nødder
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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| Croustillant 3 noix noisette, amande & noix de cajou Bjorg | 487 | 11 g | 56 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola noix et graines?
100 g of Granola noix et graines has 488 kcal.
Is Granola noix et graines high in protein?
Granola noix et graines contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,9 g).
How many carbs are in Granola noix et graines?
Granola noix et graines has 55 g of total carbohydrates per 100 g, including 14 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola noix et graines?
Granola noix et graines contains 19 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Granola noix et graines?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5407004601113. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.