Granola mix
Packaged product Morgenmadsprodukter Delhaize
Granola mix contains 414 kcal per 100 g. A serving, 25.0 g (25 g) provides about 104 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 29 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 52 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of morgenmadsprodukter (median 9,3 g)
- Fiber10 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars29 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat16 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat2,1 gabove the median for morgenmadsprodukter (median 2 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113730224
- Label serving
- 25.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Dorada DON LUIS | 414 | 10 g | 65 g | 10 g |
| Holie crunchy muesli chocolate Holie | 414 | 10,8 g | 49,9 g | 14,2 g |
| Crunchy müsli First Price | 414 | 10 g | 64 g | 10 g |
| Mymuesli strawberry choco cookie Mymuesli | 414 | 10,7 g | 60,1 g | 12,6 g |
| Raisin & Almond Granola Mornflake | 414 | 9,4 g | 64,2 g | 11,6 g |
| Pumpkin Grainless Granola Paleokrunch | 414 | 16,3 g | 34,9 g | 23,3 g |
| Gateway Granola Granola Jones | 414 | 10,3 g | 55,2 g | 20,7 g |
| Moms best crispy cocoa rice Mom's Best | 414 | 3,5 g | 89,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola mix?
100 g of Granola mix has 414 kcal. Serving, 25.0 g (25 g): about 104 kcal.
Is Granola mix high in protein?
Granola mix contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25.0 g (25 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Granola mix?
Granola mix has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola mix?
Granola mix contains 16 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113730224. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.