Granola light
Packaged product Morgenmadsprodukter Viver bem naturalmente simples
Granola light contains 416 kcal per 100 g. A serving, 400.0 g (400 g) provides about 1.666 kcal.
Roughly 78 % of its calories come from carbohydrates, with 11 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 32 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,6 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars32 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat4,8 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat0,8 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viver bem naturalmente simples
- Barcode
- 7898938577267
- Label serving
- 400.0 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip soft and chewy granola bar Kirkland | 417 | 4,2 g | 75 g | 12,5 g |
| Chocolate Chunk Granola Bar Harris Teeter | 417 | 4,2 g | 75 g | 10,4 g |
| Sweet & Salty Granola Bar MadeGood | 417 | 8,3 g | 66,7 g | 14,6 g |
| Target Chewy Granola Bars Market Pantry | 417 | 8,3 g | 70,8 g | 12,5 g |
| chocolate chip chewy granola bars Hannaford | 417 | 4,2 g | 75 g | 10,4 g |
| Organic Granola Bites strawberry Made Good | 417 | 8,3 g | 70,8 g | 12,5 g |
| Chewy granola bars Paradr | 417 | 4,2 g | 75 g | 10,4 g |
| Sweet & Salty Granola Bar MadeGood | 417 | 8,3 g | 66,7 g | 14,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola light?
100 g of Granola light has 416 kcal. Serving, 400.0 g (400 g): about 1.666 kcal.
Is Granola light high in protein?
Granola light contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 44 g in serving, 400.0 g (400 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Granola light?
Granola light has 79 g of total carbohydrates per 100 g, including 6,6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola light?
Granola light contains 4,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898938577267. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.