Granola eiwitrijk
Packaged product Morgenmadsprodukter Meesters van de Halm
Granola eiwitrijk contains 435 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 22 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 29,4 g | 38 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 20,9 g | 75 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 13 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,2 gin the top quarter of morgenmadsprodukter (median 10,2 g)
- Fiber20,9 gin the top quarter of morgenmadsprodukter (median 8,2 g)
- Sugars4,5 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat29,4 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat6,4 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium36 mgbelow the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meesters van de Halm
- Barcode
- 8714266000224
- Quantity
- 350 g
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOJAvlokken, lijnzaad, geëxtrudeerd SOJAeiwit, HAZELNOTEN, inuline, appelpasta, HAVERVlokken, zonnebloempitten, WALNOTEN, kokosvet, erwteneiwit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berries & Cherries Granola Sainsbury's | 435 | 0,03 g | 65,6 g | 12,8 g |
| granola tout chocolat bio par nature | 435 | 8,6 g | 63 g | 15 g |
| Vitalis Weniger süß Dr. Oetker | 435 | 11 g | 57 g | 15 g |
| Crunchy Hafer Vanille Bauck Hof | 435 | 10 g | 68 g | 12 g |
| Crunchy Müsli bio Zentrale | 435 | 10 g | 63 g | 14 g |
| Krokante Muesli Geroosterde Noten Albert Heijn | 435 | 10 g | 52 g | 21 g |
| Geroosterde muesli naturel Albert Heijn | 435 | 13 g | 58 g | 15 g |
| Super Muesli Protein purella Superfoods | 435 | 25 g | 36 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola eiwitrijk?
100 g of Granola eiwitrijk has 435 kcal.
Is Granola eiwitrijk high in protein?
Granola eiwitrijk contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).
How many carbs are in Granola eiwitrijk?
Granola eiwitrijk has 12,8 g of total carbohydrates per 100 g, including 20,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola eiwitrijk?
Granola eiwitrijk contains 29,4 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Granola eiwitrijk?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714266000224. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.