Granola choco & hazelnut

Packaged product Morgenmadsprodukter JORDANS

Granola choco & hazelnut contains 458 kcal per 100 g. A serving, 125 g (125 g) provides about 573 kcal.

Roughly 53 % of its calories come from carbohydrates, with 37 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 397 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola choco & hazelnut by JORDANS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
10,9 gprotein
59 gcarbohydrates
18,3 gfat
573kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 18,3 g 23 %
Saturated fat L 4,9 g 25 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 6,6 g 24 %
Total sugars L 18,8 g
Added sugars L 7,7 g 15 %
Protein L 10,9 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 53 %Fat: 37 %458kcal / 100 g
  • Protein 10 %
  • Carbohydrates 53 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,9 gabove the median for morgenmadsprodukter (median 10 g)
  • Fiber6,6 gbelow the median for morgenmadsprodukter (median 7,3 g)
  • Sugars18,8 gabove the median for morgenmadsprodukter (median 17 g)
  • Fat18,3 gin the top quarter of morgenmadsprodukter (median 10,3 g)
  • Saturated fat4,9 gabove the median for morgenmadsprodukter (median 2,7 g)
  • Sodium12 mgin the lowest quarter of morgenmadsprodukter (median 232 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JORDANS
Barcode
5010477363411
Quantity
400g
Label serving
125 g
Category
Brood/Ontbijt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain OAT Flakes (63%), Dark Chocolate Curls (16%) (Cocoa Solids: 70% Minimum (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin), Natural Flavouring)), Sugar, Roasted Chopped HAZELNUTS (6%), Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Milk, Other Gluten Sources, Other Nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerKakaosmørHasselnødHonningRapsfrøolieSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola choco & hazelnut?

100 g of Granola choco & hazelnut has 458 kcal. Serving, 125 g (125 g): about 573 kcal.

Is Granola choco & hazelnut high in protein?

Granola choco & hazelnut contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 13,6 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10 g).

How many carbs are in Granola choco & hazelnut?

Granola choco & hazelnut has 59 g of total carbohydrates per 100 g, including 6,6 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola choco & hazelnut?

Granola choco & hazelnut contains 18,3 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Granola choco & hazelnut?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010477363411. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.