Granola bites / myrtilles
Packaged product Morgenmadsprodukter Sondey
Granola bites / myrtilles contains 452 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 42 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 17,7 g | 63 % |
| Total sugars L | 13,6 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 42 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for morgenmadsprodukter (median 10,2 g)
- Fiber17,7 gin the top quarter of morgenmadsprodukter (median 8,2 g)
- Sugars13,6 gbelow the median for morgenmadsprodukter (median 15 g)
- Fat21,3 gin the top quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat2,3 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium12 mgin the lowest quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489020585
- Quantity
- 90 g
- Category
- Mueslis Formand
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Jordans | 452 | 13 g | 56 g | 18 g |
| Knusper Müsli Himbeer White Choc Edeka | 452 | 9 g | 61,4 g | 17,2 g |
| Müesli croccante mix di frutta Dr. Oetker | 452 | 8,5 g | 65 g | 16 g |
| Gebackenes Müsli Kokos-Kakao Rewe | 452 | 10 g | 58,5 g | 17,3 g |
| muesli con cocco e mandorle Conad | 452 | 30 g | 28 g | 22 g |
| Granola energy GR’EAT | 452 | 12,5 g | 45,1 g | 23,4 g |
| Crunchy cereal clusters Quaker | 452 | 7,7 g | 59 g | 18 g |
| Bio Schoko-Banane-Knusper-Müsli Kaufland | 452 | 8,9 g | 62 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola bites / myrtilles?
100 g of Granola bites / myrtilles has 452 kcal.
Is Granola bites / myrtilles high in protein?
Granola bites / myrtilles contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Granola bites / myrtilles?
Granola bites / myrtilles has 42,2 g of total carbohydrates per 100 g, including 17,7 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola bites / myrtilles?
Granola bites / myrtilles contains 21,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Granola bites / myrtilles?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489020585. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.